Ratings Breakdown
Rated 4.5 by 743 people
Pros from Reviews
- Easy to read
- Practical information
- Delicious recipes
- Science-based approach
- Transformative impact
- Accessible ingredients
- Helpful visuals
- Common sense alternative
Cons from Reviews
- Lacks enough recipes
Notable Features
Mental Health Guide
Nutritional Focus
Six-Week Plan
Self-Help Book
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