Dave Asprey Fast This Way Reviews Summary
Ratings Breakdown
Rated 4.5 by 3,669 people
Pros from Reviews
- Engaging storytelling
- Easy to understand
- Practical fasting tips
- Science-backed information
- Inspiring for self-experimentation
- Effective for weight loss
- Humorous and practical writing
- Great for women
Cons from Reviews
- Overly embellished narratives
- Repetitive core lessons
- Confusing fat recommendations
Notable Features
Burn Fat
Heal Inflammation
High-Performance Eating
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