Dan Harris 10% Happier Book Reviews Summary
Ratings Breakdown
Rated 4.5 by 17,746 people
Pros from Reviews
- Informative mindfulness insights
- Engaging personal story
- Humorous writing style
- Practical meditation advice
- Unique perspective on mindfulness
- Encourages self-reflection
- Inspires meditation practice
- Accessible introduction to meditation
Cons from Reviews
- Stigmatizing language
Notable Features
Self-Help
Stress Reduction
True Story
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