James Smith Not a Diet Book Reviews Summary
Ratings Breakdown
2%
2%
6%
14%
76%
Rated 4.6 by 6,720 people
Pros from Reviews
- Straight-forward talk
- Interesting journey
- Simplified information
- Uncomplicates health and fitness
- Useful tools for diet and lifestyle
- Basic knowledge and research
- Enlightening for PCOS
- Inspiring and great service
Cons from Reviews
- Some basic information
- Lackluster tidbits of evidence
- Regurgitated information
- Gung-ho life advice
- Not focused on the science
- Not groundbreaking information
- Overly simplistic approach
- Wrapped up in self-promotion
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